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"Your First 24 Hours with Baby: Navigating the Newborn Adventure"

 "Your First 24 Hours with Baby: Navigating the Newborn Adventure"



Greetings from Parenthood: Accepting the Arrival of Your Newborn:

          Healthy, full-term newborns usually leave the hospital in 24 to 48 hours, and if they're doing well, late preterm babies may also be released quickly. On the other hand, kids born before 34 weeks of pregnancy, via cesarean section, or with health problems typically need a longer hospital stay. Prenatal classes, which include topics like eating and car seat safety, are advised to help prepare for childbirth and baby care. Prior to the baby's arrival, parents should make decisions on the healthcare providers, feeding options, and other matters. Medical professionals will make sure the baby is well-fed, healthy, and has had all required screenings and vaccines before letting them go from the hospital. At home, it's important to protect the newborn from illness and follow up with a healthcare provider within 48 hours. The initial check-up includes weight and health assessments, and it can be done by a hospital doctor, midwife, or public health nurse.

The First 28 DAYS : What to Expect with Your New Baby:

The "newborn" period, which lasts for the first 28 days of life, is critical for the baby's transfer from the womb to the outside world. The baby's first breath expands its lungs, increasing blood oxygen levels and turning its skin pink. This is the beginning of this phase. Unlike in the womb, where the mother's body handled these duties, the newborn must quickly adjust to a new environment where it must control its own physiological functions. Rarely, 1 in 100 healthy deliveries may require medical attention for the infant.,such as assisted breathing or resuscitation, can aid in their adaptation.


Breastfeeding is advised because it produces colostrum, which boosts immunity and supplies vital nutrients. In addition to providing the baby with nutrition, breastfeeding helps the mother produce more milk and should be attempted as soon as possible after the baby is born. It's crucial that parents and the pediatrician get together before the baby is born to build rapport and talk through any worries, especially if there are potential health risks.


Infants are screened for diseases like hypothyroidism and phenylketonuria, which, if untreated, can seriously impair development. These tests are easy to perform, such as drawing blood from the heel, and they can detect metabolic abnormalities early on, enabling prompt treatment. Additional examinations consist of hip ultrasonography and hearing testing to identify potential hip dislocation risks or hearing loss.

Jaundice is a frequent problem in neonates that can be treated with the right medical attention. It is brought on by excessive blood bilirubin levels. Additionally, every baby receives a vitamin K injection at birth to prevent hemorrhagic disease. The newborn period is a critical time for monitoring and ensuring the baby's health and well-being.


Newborn Care Basics: Feeding, Diapering, and Soothing:

 Baby care - this is how it works:

             In the first weeks and months after birth, many questions arise about baby care: how do you best trim fingernails, how do you care for a sore bottom and what is cradle cap?

When using baby care products, the general motto is: less is more. Often lukewarm water is enough to wash the diaper area, face and feet. Baby skin is sensitive: it is not fully developed in the first few months of a person's life and therefore does not yet have a natural protective function that adequately protects it from external stimuli. The best care for babies is therefore warm water and a soft washcloth.

The skin of babies is five times thinner than that of adults. Nevertheless, it usually regenerates itself and reacts with irritation if too much care is given. Therefore, only use products if the skin really needs it and the care is recommended by your midwife.

The ideal cream for baby care contains a balanced mixture of fats and water. This way it provides moisture and at the same time has a re-greasing effect. If the skin is excessively dry or irritated, it is a good idea to use a little baby oil instead of a care cream. Oil quickly balances the skin's fat and moisture levels and can also be used to clean skin folds on the neck, thighs or under the arms. This way you can prevent inflammation in these parts of the body.


Understanding Your Newborn's Needs: Sleep, Comfort, and More

In the early days, ensuring your baby's eating and sleep needs are met is crucial. Particularly after delivery, when the baby is exhausted from the process, sleep is essential. Have faith that your baby will wake up when it's time for a feed, but if they sleep longer than eight hours, appear lethargic, or don't seem interested in eating, get in touch with a doctor. Whether a baby is being breastfed or is being bottle-fed, feeding should be done on demand and with consideration for their natural appetite. Colostrum is best given by breastfeeding in modest, nutrient-rich doses during the early stages of life. Formula feeding, on the other hand, requires monitoring to prevent overfeeding because it is thicker and digests more slowly.

Remember that your kid has been exposed to 37°C for nine months before to delivery, so take extra care to keep them warm. They move from birth.

Postpartum Care: Taking Care of Yourself While Caring for Baby:

There are several recommendations regarding maternal health care after childbirth, including the following: 
During the first day
The health status of all mothers after childbirth should be assessed during this period to detect any vaginal bleeding, uterine contractions, and to assess body temperature, heart rate, and blood pressure. This step is the most important step in maternal health care after childbirth.
After the first day of childbirth
The maternal health care procedures continue after childbirth, as it is recommended to check the following: 

Continue to assess the mother's health status with each medical visit regarding nutrition, urinary incontinence, bowel functions, headaches, back and chest pain, etc. In addition to assessing the breastfeeding status of both the mother and the child, the mother's psychological health and whether she receives sufficient psychological support, and her mechanism for dealing with the pressures of daily life.
Checking for postpartum depression, where the condition of all mothers should be assessed and asked about the presence of symptoms of depression or not after 10-14 days after giving birth, and if these symptoms do not improve, the mother's psychological state should be closely monitored, and the necessary therapeutic measures should be taken.

Intimacy: The sexual activity status of all mothers should be assessed 2-6 weeks after giving birth, and cases of dyspareunia should be detected.

Medical advice: Provides advice and necessary information to each mother regarding recovery after giving birth, common health problems, and encourages them to see a doctor if they notice some symptoms such as severe and continuous vaginal bleeding, dizziness, or palpitations, or the appearance of one of the symptoms of pregnancy convulsions (eclampsia), or the appearance of symptoms of an infectious disease such as high temperature, abdominal pain, and vaginal bleeding, in addition to symptoms of blood clots such as pain, swelling, or redness of the calf (which is the back of the leg), or shortness of breath, or chest pain. Provides advice to all mothers regarding nutrition, hygiene, spacing, and birth control, and discusses the types and methods of contraception available.
Movement: All mothers are advised to start moving as soon as possible after giving birth, to do light exercise, and to take periods of rest after giving birth.
Supplements: All mothers are advised to take iron and folic acid supplements for at least 3 months after giving birth.
Prophylactic antibiotics: Prophylactic antibiotics are recommended for women who have had a vaginal birth, or who have a third or fourth degree tear in the perineum (the area between the vagina and the anus), as a preventive measure against possible complications.

Building Confidence as New Parents: Tips and Reassurance:

Becoming a new parent can be both wonderful and overwhelming. It's normal to feel unsure, but remember that every parent has been where you are now. Trust your instincts, learn from your baby, and give yourself grace as you navigate this new journey. Each day brings new lessons and moments of joy that will build your confidence. You are not alone, and with patience and love, you will find your way.


woman's health
woman's health
we care about woman's physical and mental health and how to grow up a healthy and educated kids
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